Not only is it important that you wash well to prevent yeast infections, but it is important that you also thoroughly dry the genital area. Yeast tends to form in areas that are moist or damp, especially near the vagina. If you have a hard time getting rid of excess moisture with a towel, do not be afraid to use a blow dryer and a low, cool setting.

Take a look at your diet if yeast infections are a recurring issue. Foods that are rich in sugar can make you get a yeast infection, for example. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.

Never sit in a wet bathing suit. Wet bathing suits mean a damp vaginal area, and this can cause a yeast infection. Be sure to dry off after swimming, and always change out of your suit as soon as you are able to. Staying dry is a great way to prevent those troublesome yeast infections.

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